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Basketball Conditioning & Performance Training – Part 4


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The latest part in the DeepGame conditioning series goes even deeper into the perfect workout routine. With pre and post-game routines and everything in-between, you’re all set to go pro.

  • 1
    How To Gain Weight For Basketball with Coach Alan Stein
  • 2
    3 Drills To Jump Higher Off Of 1 FOOT with Coach Alan
  • 3
    3 Drills To Jump Higher Off Of 2 FEET with Coach Alan
  • 4
    2 Weird Drills For A FAST First Step with Coach Alan Stein
  • 5
    How To Train Your CALVES For Basketball with Coach Alan Stein
  • 6
    The Perfect Basketball PRE-GAME Routine with Coach Alan Stein
  • 7
    What Pros Do AFTER Games with Coach Alan Stein