Nikola Jokic Workout

While size remains a factor in basketball, the versatility of modern day hoops is just at a different level. The Joker is one of the revelations of the past few years and while nobody’s going to call him athletic, he uses his size and finesse to dominate both offensively and defensively. Here’s a quick workout series with some interesting tips on how to take care of yourself as a big man and fundamentally prepare your skillset to be impactful even if you can’t jump out of the gym.