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Basketball Lockdown Defense


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Learn how to become a lockdown defender with this 4 part course. In this course you will find step-by-step instructions on how to defend your opponents in the perimiter and also how to take charges and help your defense.

  • 1
    How To Play Lock Down Defense PT .1 | How To Close Out | Pro Training Basketball
  • 2
    How To Play Lockdown Defense PT. 2 | How To Slide Your Feet | Pro Training Basketball
  • 3
    How To Play Lockdown Defense Pt. 3 | Help Side Defense | Pro Training Basketball
  • 4
    How To Play Lockdown Defense Pt. 4 | How To Take A Charge | Pro Training Basketball