Take your game to the next level with premium basketball courses. Train Premium is now live!

Check it Out

Basic Improvement Drills

Various

Next video will play in 10 seconds

SKIP

Sign Up for a Train
Free Account to get

Access to over 100 free curated basketball courses

Basketball courses in you inbox every week

Build your own workouts and rate content on the site

Course Complete
Next course "" will start in 10 seconds

If you’ve ever heard of german engineering being flawless, you’ll get the same vibe from this fundamental skillset improvement drill series from Basketballxchange. You’ll be glad you didn’t skip it.

  • 1
    Basketball Handle Sit up Drill - Get in shape
  • 2
    Dirk Nowitzki & Holger Geschwindner Basic Workout
  • 3
    2 Minute daily Handle Workout - Basketball - Get handles like Steph Curry
  • 4
    Basketball individual Tennisball Drill - Improve your handles and court vision
  • 5
    Basketball individual Drill - Improve your Balance
  • 6
    Basketball Drill: Improve your Ballance and Handles
  • 7
    Basketball Chair Handle Drill - Workout you can do everywhere
  • 8
    Basketball Drill: slides and layups - Great conditioning